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Overcoming Fear – What A 36h Solo Trip Has Taught Me

Oh, the fear. The beauty of the fear. Of witnessing it, getting to know your fear and then slowly slowly overcoming it. Because yes, you can overcome your fear! I…

An Open Letter To The Men And Women Who Feel They Have To Fit Into One Box

Dear world, I like to curl my hair and spent 30 minutes doing so. I also like to spend five days in between a hair wash, using dry shampoo and…

spiritual practice sleep

My Nr. 1 Spiritual Practice From The Past Season

Life is a constant flow of change. It is never fully the same and it changes all the time. We experience stress and relaxation, business and calm, chaos and structure,…

Courageously Walking Your Path

It is snowing outside as I am typing this. Finally. I know for some people snow is rather an annoyance but for me it’s magical. I love snow. I still…

Keeping Up The Energy At The Beginning of 2018

Two weeks into the new year…how does it feel? How has 2018 started for you? Have you maybe set any goals in the meantime? Or already achieved one? You may…

Back To The Roots

So many thoughts lately. I am not fully sure how to put them all into words. I’ll guess we’ll see along the way… I’ve been thinking about this space here,…

2018 – Taking Inspired Action

Happy New Year!!! How big can I possibly make those letters, I am wondering…But guess what, I am pumped, so excited about this New Year to start. I feel inspired,…

2017 – A Year Of Endings And New Beginnings

This is one of my alltime favorite pictures of me this year. It might not be perfect and sharp, but it sums up so much for me this year: heart…

Coffee + Candles + Music + Christmas Tree and The Desire To Write

  Today I just want to write. I don’t want to question what message my words might contain, what service this brings to you. I just want to write. Tell…

Guided Meditation: Reconnect To Your Intuition

YAYYYYYYYY! A little outburst of excitement – I hope you are as happy about this as I am…I finally finally recorded a guided meditation for you, which is something I’ve been…