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How To Practice Faith When You Don’t Have Time

Alright I get it. As we are getting older, become adults, life is just exploding. There is always something we need to do. I know it’s not just me. Those…

How To Handle Negative Emotions During Your Vacation

Every once in awhile I find myself in a situation in which I build up a lot of negative energy within. It is usually in moments to which I had…

Intentional Traveling – What I Learned From The Past Three Weeks

Three weeks of traveling. One intention: Heart wide open. Living fully. Embracing everything and everyone. Engaging as deeply as possible with the people I was able to meet. I had…

When We Crave Love

  As single women or men there is a point in which we tend to crave love. A relationship. Support by a partner. Their touch. The love we feel from…

How To Deal With Your Ego’s Crazy – A Writing Exercise 

There are those days. When you feel like you can’t. When your ego takes over. When the stories it says overshadow everything. When by the end of the day you…

New Moon Intention ∼ Little Update ∼ Early Bird ∼ Summer of Soul Sisters

Good morning – is it morning where you are right now? It has been a while since I last said hi to you. At least here on the blog. So, hi…

How you will find an answer to any heart desired question

If there is something we face all the time, every week, every month, even every day, it’s the search for answers to any heart desire. We wonder what decision to…

How To Let Go Of Judgment And Comparison Triggered By Friends

This is going to be a difficult topic to write and speak about. It is something a lot of us, including myself, are ashamed of. When we start to witness…

The Ego 101 – Summer Coaching Program

You guys! I am soo excited! It is finally happening! I am putting myself out there in the world. It took me years to find the courage, to discover my inner…

Monthly update – May 2017

I am going to be as cliche as one can get for a moment, okay? Bare with me. Here we go. Time is running. It is insane! I know, I…