Blog


One Advice? Don’t Settle!

Recently I found myself in a few chats with different people about partnerships, work, life dreams. And in one, in particular, I felt such a turnaround, such an aha moment.…

This Is The Time To Share Your LIGHT

It seems as if the world is on the edge these days. There is so much happening in the world that only makes me shake my head. Trump. Erdogan. Brexit.…

Three First Steps To Create Change In An Area Of Dissatisfaction

Some of you may have seen a very very long Instagram story of mine recently. A story in which I shared a whole lot about me being unsatisfied in view…

The Key To Taking Action

Today I stepped into a bookstore, following my intuition that guided me there. In there I found a book from one of my favorite authors, Haruki Murakami. The funny thing…

Smile. Laugh. Dance.

It is so easy for us to put our heads in the sand. To give up during the hard times. To get all caught up in the hard, in the…

Fall Break And Coaching Opportunity

Precisely 1h and 21min ago my fall break started. Two weeks off. Two weeks with a pretty clear agenda. Two weeks without any plans. Two weeks without a vacation scheduled.…

How To Navigate Through The In Between

There is something our ego truly doesn’t like – the in between. The in between when you don’t know if the person you are dating is turning into a boyfriend.…

Meditation For Beginners + PLUS Guided Meditation & Video

Hello loves, let’s just take a breath shall we? I know I need a moment of calm. It’s been a busy day and my mind has been chasing like crazy…

How To Let Go Of Judgment And Comparison Triggered By Friends

This is going to be a difficult topic to write and speak about. It is something a lot of us, including myself, are ashamed of. When we start to witness…

How To Practice Faith When You Don’t Have Time

Alright I get it. As we are getting older, become adults, life is just exploding. There is always something we need to do. I know it’s not just me. Those…